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	<title>tgrayimages.com &#187; friend</title>
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	<description>Designs by Tony Gray</description>
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		<title>A Match Made in Photo Heaven</title>
		<link>http://tgrayimages.com/a-match-made-in-photo-heaven/</link>
		<comments>http://tgrayimages.com/a-match-made-in-photo-heaven/#comments</comments>
		<pubDate>Thu, 17 Jan 2008 16:05:42 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[flickr]]></category>
		<category><![CDATA[friend]]></category>
		<category><![CDATA[Photos]]></category>

		<guid isPermaLink="false">http://www.tgrayimages.com/a-match-made-in-photo-heaven/</guid>
		<description><![CDATA[<a href="http://www.loc.gov/blog/?p=233"><img src="http://www.tgrayimages.com/wp-content/uploads/2179073859_7ee70cacc3_m.jpg" alt="LOC" style="padding-right: 5px; padding-left: 0px; float: left; padding-bottom: 5px; padding-top: 0px" /></a>Now this is what we have been waiting for&#8230;big organizations partnering with Flickr. This is a great idea IMHO.</p> <blockquote><p><em>it is so exciting to let people know about the launch of a brand-new pilot project the Library of Congress is undertaking with Flickr, the enormously popular photo-sharing site that has been a Web 2.0 innovator. If all goes according to plan, the project will help address at least two major challenges: how to ensure better and better access to our collections, and how to ensure that we have the best possible information about those collections for the benefit of researchers and posterity.</em></p></blockquote> <p><a href="http://www.loc.gov/blog/?p=233">Library of Congress Blog</a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.loc.gov/blog/?p=233"><img src="http://www.tgrayimages.com/wp-content/uploads/2179073859_7ee70cacc3_m.jpg" alt="LOC" class="alignleft" /></a>Now this is what we have been waiting for&#8230;big organizations partnering with Flickr. This is a great idea IMHO.</p>
<blockquote><p><em>it is so exciting to let people know about the launch of a brand-new pilot project the Library of Congress is undertaking with Flickr, the enormously popular photo-sharing site that has been a Web 2.0 innovator. If all goes according to plan, the project will help address at least two major challenges: how to ensure better and better access to our collections, and how to ensure that we have the best possible information about those collections for the benefit of researchers and posterity.</em></p></blockquote>
<p><a href="http://www.loc.gov/blog/?p=233">Library of Congress Blog</a></p>
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		<title>Some Ways to Reduce Stress</title>
		<link>http://tgrayimages.com/some-ways-to-reduce-stress/</link>
		<comments>http://tgrayimages.com/some-ways-to-reduce-stress/#comments</comments>
		<pubDate>Fri, 27 Jul 2007 16:04:38 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[friend]]></category>
		<category><![CDATA[Musings]]></category>

		<guid isPermaLink="false">http://tgrayimages.com/2007/07/27/some-ways-to-reduce-stress/</guid>
		<description><![CDATA[Maybe you will find one or two of these helpful.

Pray
Go to bed on time.
Get up on time so you can start the day unrushed.
Say No to projects that won&#8217;t fit into your time schedule, or that will compromise your mental health.
Delegate tasks to capable others.
Simplify and unclutter your life.
Less is more.  (Although one is [...]]]></description>
			<content:encoded><![CDATA[<p>Maybe you will find one or two of these helpful.</p>
<ol>
<li>Pray</li>
<li>Go to bed on time.</li>
<li>Get up on time so you can start the day unrushed.</li>
<li>Say No to projects that won&#8217;t fit into your time schedule, or that will compromise your mental health.</li>
<li>Delegate tasks to capable others.</li>
<li>Simplify and unclutter your life.</li>
<li>Less is more.  (Although one is often not enough, two are often too many.)</li>
<li>Allow extra time to do things and to get to places.</li>
<li>Pace yourself.  Spread out big changes and difficult projects over time; don&#8217;t lump the hard things all together.</li>
<li>Take one day at a time.<span id="more-72"></span></li>
<li>Separate worries from concerns.  If a situation is a concern, find out what God would have you do and let go of the anxiety.  If you can&#8217;t do anything about a situation, forget it.</li>
<li>Live within your budget; don&#8217;t use credit cards for ordinary purchases.</li>
<li>Have backups; an extra car key in your wallet, an extra house key buried in the garden, extra stamps, etc.</li>
<li>K. M. B. M. S.  (Keep My Big Mouth Shut).  This single piece of advice can prevent an enormous amount of trouble.</li>
<li>Do something for the Kid in You everyday.</li>
<li>Carry a Bible with you to read while waiting in line.</li>
<li>Get enough rest.</li>
<li>Eat right.</li>
<li>Get organized so everything has its place.</li>
<li>Listen to a tape while driving that can help improve your quality of life.</li>
<li>Write down thoughts and inspirations.</li>
<li>Every day, find time to be alone.</li>
<li>Having problems?  Talk to God on the spot.  Try to nip small problems in the bud.  Don&#8217;t wait until it&#8217;s time to go to bed to try and pray.</li>
<li>Make friends with Godly people.</li>
<li>Keep a folder of favorite scriptures on hand.</li>
<li>Remember that the shortest bridge between despair and hope is often a good &#8220;Thank you Jesus.&#8221;</li>
<li>Laugh.</li>
<li>Laugh some more!</li>
<li>Take your work seriously, but not yourself at all.</li>
<li>Develop a forgiving attitude (most people are doing the best they can).</li>
<li>Be kind to unkind people (they probably need it the most).</li>
<li>Sit on your ego.</li>
<li>Talk less; listen more.</li>
<li>Slow down.</li>
<li>Remind yourself that you are not the general manager of the universe</li>
<li>Every night before bed, think of one thing you&#8217;re grateful for that you&#8217;ve never been grateful for before.  GOD HAS A WAY OF TURNING THINGS AROUND FOR YOU.  &#8220;If God is for us, who can be against us?&#8221; Romans 8:31</li>
</ol>
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